January 2014: 4 races, 4 days, 4 theme parks, 48.6 miles = Dopey Challenge
Saturday, January 30, 2010
1/30/10 Missy :Family Work Out
Today I did pilates/yoga with a resistance band. My muscles are still a little sore from the past couple days so I decided to slow it down and do a stretch heavy workout. I feel much better.
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